ROASTED GARLIC BREAD CRUMBS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROASTED GARLIC BREAD CRUMBS wins in 7 out of 11 nutrient categories
ROASTED GARLIC BREAD CRUMBS: 7
vs
ROUNDY'S: 2
(2 ties)
Overview
| Nutrient | ROASTED GARLIC BREAD CRUMBS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 382 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 73.3 g | 73.5 g | |
| Fat | 5 g | 2.9 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC BREAD CRUMBS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC BREAD CRUMBS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 59 MG | |
| Iron, Fe | 7 MG | 4.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 2,088 MG |