ROASTED GARLIC BONELESS DUCK BREAST vs HERITAGE FARM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ROASTED GARLIC BONELESS DUCK BREAST: 3
vs
HERITAGE FARM: 3
(4 ties)
Overview
| Nutrient | ROASTED GARLIC BONELESS DUCK BREAST | HERITAGE FARM | Winner |
|---|---|---|---|
| Calories | 205 cal | 188 cal | |
| Protein | 14.3 g | 13.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 17.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC BONELESS DUCK BREAST | HERITAGE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC BONELESS DUCK BREAST | HERITAGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 464 MG | 125 MG |