ROASTED GARLIC BONELESS DUCK BREAST vs 8 PIECE CUT UP WHOLE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
8 PIECE CUT UP WHOLE CHICKEN wins in 4 out of 10 nutrient categories
ROASTED GARLIC BONELESS DUCK BREAST: 2
vs
8 PIECE CUT UP WHOLE CHICKEN: 4
(4 ties)
Overview
| Nutrient | ROASTED GARLIC BONELESS DUCK BREAST | 8 PIECE CUT UP WHOLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 205 cal | 188 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 17.0 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC BONELESS DUCK BREAST | 8 PIECE CUT UP WHOLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC BONELESS DUCK BREAST | 8 PIECE CUT UP WHOLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 464 MG | 62 MG |