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ROASTED GARLIC & BLACK PEPPER PORTABELLA JERKY vs CHEDDAR BLEND

Nutrition comparison per 100 g serving

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ROASTED GARLIC & BLACK PEPPER PORTABELLA JERKY wins in 12 out of 21 nutrient categories
ROASTED GARLIC & BLACK PEPPER PORTABELLA JERKY: 12 vs CHEDDAR BLEND: 6 (3 ties)

Overview

Nutrient ROASTED GARLIC & BLACK PEPPER PORTABELLA JERKY CHEDDAR BLEND Winner
Calories 140 cal 433 cal
Protein 8.8 g 6.7 g
Carbs 28.1 g 73.3 g
Fat 2.6 g 11.7 g
Fiber 7 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED GARLIC & BLACK PEPPER PORTABELLA JERKY CHEDDAR BLEND Winner
Folate, total 0 UG 133 UG
Niacin 5.4 MG 2.7 MG
Pantothenic acid 1.2 MG 0 MG
Riboflavin 0.9 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.4 UG
Vitamin B-6 0.2 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ROASTED GARLIC & BLACK PEPPER PORTABELLA JERKY CHEDDAR BLEND Winner
Calcium, Ca 35 MG 67 MG
Copper, Cu 0.5 MG 0 MG
Iron, Fe 1.8 MG 6 MG
Potassium, K 684 MG 100 MG
Selenium, Se 26 UG 0 UG
Sodium, Na 561 MG 733 MG
Zinc, Zn 0 MG 1 MG
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