ROASTED GARLIC BAGEL CHIPS vs HOT + SPICY SNACK STICKS
Nutrition comparison per 100 g serving
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HOT + SPICY SNACK STICKS wins in 6 out of 11 nutrient categories
ROASTED GARLIC BAGEL CHIPS: 1
vs
HOT + SPICY SNACK STICKS: 6
(4 ties)
Overview
| Nutrient | ROASTED GARLIC BAGEL CHIPS | HOT + SPICY SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 64.3 g | 7.1 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC BAGEL CHIPS | HOT + SPICY SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC BAGEL CHIPS | HOT + SPICY SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 1,000 MG | 1,500 MG |