ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES vs TACO SEASONED LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
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ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES wins in 6 out of 11 nutrient categories
ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES: 6
vs
TACO SEASONED LEAN GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 156 cal | 152 cal | |
| Protein | 18.8 g | 17.0 g | |
| Carbs | 1.6 g | 1.8 g | |
| Fat | 7.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 875 MG | 589 MG |