ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES vs GROUND CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES: 4
vs
GROUND CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 156 cal | 107 cal | |
| Protein | 18.8 g | 23.2 g | |
| Carbs | 1.6 g | 0.9 g | |
| Fat | 7.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 875 MG | 45 MG |