ROASTED GARLIC AND HERB PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROASTED GARLIC AND HERB PASTA SAUCE: 5
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC AND HERB PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 70 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 8.7 g | 8.8 g | |
| Fat | 1.6 g | 3.5 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC AND HERB PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC AND HERB PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 378 MG | 526 MG |