ROASTED GARLIC AND ASIAGO CHICKEN SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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ROASTED GARLIC AND ASIAGO CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
ROASTED GARLIC AND ASIAGO CHICKEN SAUSAGE: 6
vs
CHICKEN FRANKS: 2
(2 ties)
Overview
| Nutrient | ROASTED GARLIC AND ASIAGO CHICKEN SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 165 cal | 204 cal | |
| Protein | 18.8 g | 12.2 g | |
| Carbs | 1.2 g | 6.1 g | |
| Fat | 9.4 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC AND ASIAGO CHICKEN SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 7.3 MG |
Minerals
| Mineral | ROASTED GARLIC AND ASIAGO CHICKEN SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 122 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 753 MG | 898 MG |