ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL NUGGETS wins in 5 out of 11 nutrient categories
ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS: 4
vs
PRETZEL NUGGETS: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 10.7 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,100 MG |