ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS: 4
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 286 MG | 1,179 MG | |
| Sodium, Na | 643 MG | 857 MG |