ROASTED GARLIC ALFREDO SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 5 out of 11 nutrient categories
ROASTED GARLIC ALFREDO SAUCE: 4
vs
ORGANIC PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 48 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 3.2 g | 8.8 g | |
| Fat | 14.5 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC ALFREDO SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 68 MG | 416 MG | |
| Sodium, Na | 677 MG | 424 MG |