ROASTED GARLIC ALFREDO SAUCE vs EATING RIGHT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROASTED GARLIC ALFREDO SAUCE: 5
vs
EATING RIGHT: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO SAUCE | EATING RIGHT | Winner |
|---|---|---|---|
| Calories | 161 cal | 42 cal | |
| Protein | 4.8 g | 1.7 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 14.5 g | 1.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO SAUCE | EATING RIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC ALFREDO SAUCE | EATING RIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 677 MG | 258 MG |