ROASTED GARLIC ALFREDO SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC ALFREDO SAUCE: 4
vs
TOMATO BASIL SAUCE: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 117 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 5 g | 9.2 g | |
| Fat | 13.3 g | 8.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 62 MG | 210 MG | |
| Sodium, Na | 533 MG | 317 MG |