ROASTED GARLIC ALFREDO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC ALFREDO SAUCE wins in 5 out of 11 nutrient categories
ROASTED GARLIC ALFREDO SAUCE: 5
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 56 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 5 g | 9.7 g | |
| Fat | 13.3 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 533 MG | 355 MG |