ROASTED GARLIC ALFREDO SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC ALFREDO SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC ALFREDO SAUCE: 5
vs
MARINARA PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 64 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 5 g | 8.8 g | |
| Fat | 13.3 g | 2.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC ALFREDO SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 533 MG | 440 MG |