ROASTED GARLIC ALFREDO RICE vs GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC wins in 5 out of 11 nutrient categories
ROASTED GARLIC ALFREDO RICE: 4
vs
GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO RICE | GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 397 cal | 361 cal | |
| Protein | 11.8 g | 8.2 g | |
| Carbs | 75 g | 77.1 g | |
| Fat | 5.2 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO RICE | GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC ALFREDO RICE | GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 33 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 1,015 MG | 1,262 MG |