ROASTED GARLIC ALFREDO PASTA SAUCE vs BOLOGNESE PASTA SAUCE
Nutrition comparison per 100 g serving
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BOLOGNESE PASTA SAUCE wins in 7 out of 12 nutrient categories
ROASTED GARLIC ALFREDO PASTA SAUCE: 3
vs
BOLOGNESE PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO PASTA SAUCE | BOLOGNESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 97 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 9.7 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO PASTA SAUCE | BOLOGNESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC ALFREDO PASTA SAUCE | BOLOGNESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 53 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 484 MG | 44 MG |