ROASTED GARLIC ALFREDO CLASSIC SAUCES vs CREAMY PARMESAN ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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CREAMY PARMESAN ROMANO PASTA SAUCE wins in 7 out of 10 nutrient categories
ROASTED GARLIC ALFREDO CLASSIC SAUCES: 1
vs
CREAMY PARMESAN ROMANO PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO CLASSIC SAUCES | CREAMY PARMESAN ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 96 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 6.6 g | 6.4 g | |
| Fat | 9.8 g | 6.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO CLASSIC SAUCES | CREAMY PARMESAN ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC ALFREDO CLASSIC SAUCES | CREAMY PARMESAN ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 64 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 623 MG | 352 MG |