ROASTED GARLIC vs SWEET & SPICY SEAFOOD SEASONING RUB
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC wins in 4 out of 7 nutrient categories
ROASTED GARLIC: 4
vs
SWEET & SPICY SEAFOOD SEASONING RUB: 0
(3 ties)
Overview
| Nutrient | ROASTED GARLIC | SWEET & SPICY SEAFOOD SEASONING RUB | Winner |
|---|---|---|---|
| Calories | 167 cal | 500 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 33.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC | SWEET & SPICY SEAFOOD SEASONING RUB | Winner |
|---|---|---|---|
| Sodium, Na | 3,333 MG | 3,000 MG |