ROASTED GAAAHLIC PASTA SAUCE vs CHIARLA'S
Nutrition comparison per 100 g serving
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CHIARLA'S wins in 5 out of 10 nutrient categories
ROASTED GAAAHLIC PASTA SAUCE: 4
vs
CHIARLA'S: 5
(1 ties)
Overview
| Nutrient | ROASTED GAAAHLIC PASTA SAUCE | CHIARLA'S | Winner |
|---|---|---|---|
| Calories | 65 cal | 107 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GAAAHLIC PASTA SAUCE | CHIARLA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 2.1 MG |
Minerals
| Mineral | ROASTED GAAAHLIC PASTA SAUCE | CHIARLA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 363 MG | 411 MG |