ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS vs SPICY ITALIAN SAUSAGE & PEPPERS PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS: 5
vs
SPICY ITALIAN SAUSAGE & PEPPERS PIZZA: 5
(1 ties)
Overview
| Nutrient | ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS | SPICY ITALIAN SAUSAGE & PEPPERS PIZZA | Winner |
|---|---|---|---|
| Calories | 64 cal | 243 cal | |
| Protein | 1.8 g | 11.4 g | |
| Carbs | 11.8 g | 25.7 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS | SPICY ITALIAN SAUSAGE & PEPPERS PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS | SPICY ITALIAN SAUSAGE & PEPPERS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 227 MG | 614 MG |