ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS vs MAC & CHEESE WITH BUFFALO STYLE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS: 5
vs
MAC & CHEESE WITH BUFFALO STYLE CHICKEN: 5
(1 ties)
Overview
| Nutrient | ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 64 cal | 165 cal | |
| Protein | 1.8 g | 8.8 g | |
| Carbs | 11.8 g | 12.4 g | |
| Fat | 0.9 g | 9.4 g | |
| Fiber | 2.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 206 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 227 MG | 465 MG |