ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS vs BEEF STROGANOFF PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS wins in 5 out of 10 nutrient categories
ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS: 5
vs
BEEF STROGANOFF PASTA: 4
(1 ties)
Overview
| Nutrient | ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS | BEEF STROGANOFF PASTA | Winner |
|---|---|---|---|
| Calories | 64 cal | 107 cal | |
| Protein | 1.8 g | 6.2 g | |
| Carbs | 11.8 g | 12.9 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 2.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED FIRECRACKER CORN READY TO SERVE WITH RED & GREEN BELL PEPPERS | BEEF STROGANOFF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 64 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 138 MG | 64 MG | |
| Sodium, Na | 227 MG | 436 MG |