ROASTED DUTCH YELLOW POTATOES vs POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED DUTCH YELLOW POTATOES wins in 8 out of 10 nutrient categories
ROASTED DUTCH YELLOW POTATOES: 8
vs
POTATOES: 1
(1 ties)
Overview
| Nutrient | ROASTED DUTCH YELLOW POTATOES | POTATOES | Winner |
|---|---|---|---|
| Calories | 94 cal | 100 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 15.3 g | 16.4 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED DUTCH YELLOW POTATOES | POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 10.9 MG |
Minerals
| Mineral | ROASTED DUTCH YELLOW POTATOES | POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 365 MG | 136 MG |