ROASTED vs GREEK TZATZIKI HUMMUS DRESSING
Nutrition comparison per 100 g serving
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ROASTED wins in 6 out of 11 nutrient categories
ROASTED: 6
vs
GREEK TZATZIKI HUMMUS DRESSING: 1
(4 ties)
Overview
| Nutrient | ROASTED | GREEK TZATZIKI HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED | GREEK TZATZIKI HUMMUS DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED | GREEK TZATZIKI HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 150 MG | |
| Sodium, Na | 700 MG | 500 MG |