ROASTED CORN TOASTED CORN CRACKER vs LIGHT & BUTTERY SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED CORN TOASTED CORN CRACKER: 4
vs
LIGHT & BUTTERY SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | ROASTED CORN TOASTED CORN CRACKER | LIGHT & BUTTERY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 240 cal | 438 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 46 g | 50 g | |
| Fat | 4 g | 25 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED CORN TOASTED CORN CRACKER | LIGHT & BUTTERY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 500 MG | 656 MG |