ROASTED COFFEE + MILK vs COCONUT WATER ELECTROLYTE DRINK
Nutrition comparison per 100 g serving
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COCONUT WATER ELECTROLYTE DRINK wins in 8 out of 12 nutrient categories
ROASTED COFFEE + MILK: 2
vs
COCONUT WATER ELECTROLYTE DRINK: 8
(2 ties)
Overview
| Nutrient | ROASTED COFFEE + MILK | COCONUT WATER ELECTROLYTE DRINK | Winner |
|---|---|---|---|
| Calories | 58 cal | 17 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 10.8 g | 4.2 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED COFFEE + MILK | COCONUT WATER ELECTROLYTE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | ROASTED COFFEE + MILK | COCONUT WATER ELECTROLYTE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 38 MG | 96 MG |