ROASTED CHIPOTLE MEXICAN COOKING SAUCE vs DESIAM
Nutrition comparison per 100 g serving
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ROASTED CHIPOTLE MEXICAN COOKING SAUCE wins in 6 out of 10 nutrient categories
ROASTED CHIPOTLE MEXICAN COOKING SAUCE: 6
vs
DESIAM: 3
(1 ties)
Overview
| Nutrient | ROASTED CHIPOTLE MEXICAN COOKING SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calories | 95 cal | 200 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 11.1 g | 50 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHIPOTLE MEXICAN COOKING SAUCE | DESIAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 12 MG |
Minerals
| Mineral | ROASTED CHIPOTLE MEXICAN COOKING SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 810 MG | 1,267 MG |