ROASTED CHILI & GARLIC BASE vs POW POW SAUCE
Nutrition comparison per 100 g serving
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POW POW SAUCE wins in 5 out of 11 nutrient categories
ROASTED CHILI & GARLIC BASE: 3
vs
POW POW SAUCE: 5
(3 ties)
Overview
| Nutrient | ROASTED CHILI & GARLIC BASE | POW POW SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHILI & GARLIC BASE | POW POW SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ROASTED CHILI & GARLIC BASE | POW POW SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 6,333 MG | 1,214 MG |