ROASTED CHILE RELLENO vs CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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ROASTED CHILE RELLENO wins in 5 out of 10 nutrient categories
ROASTED CHILE RELLENO: 5
vs
CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | ROASTED CHILE RELLENO | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 134 cal | 91 cal | |
| Protein | 8.1 g | 7.6 g | |
| Carbs | 12.0 g | 7.9 g | |
| Fat | 6.7 g | 3.0 g | |
| Fiber | 3.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHILE RELLENO | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 2.3 MG |
Minerals
| Mineral | ROASTED CHILE RELLENO | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 38 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Sodium, Na | 232 MG | 302 MG |