ROASTED CHICKEN WITH POTATOES & CARROTS PUREES vs FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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ROASTED CHICKEN WITH POTATOES & CARROTS PUREES wins in 5 out of 11 nutrient categories
ROASTED CHICKEN WITH POTATOES & CARROTS PUREES: 5
vs
FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 111 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 7.6 g | 18.7 g | |
| Fat | 8.1 g | 1.9 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 288 MG | 160 MG | |
| Sodium, Na | 217 MG | 237 MG |