ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN vs SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN: 4
vs
SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE: 4
(3 ties)
Overview
| Nutrient | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 88 cal | |
| Protein | 7.0 g | 6.2 g | |
| Carbs | 12.2 g | 12.9 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.6 MG | Tie |
Minerals
| Mineral | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 257 MG | 259 MG |