ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN vs CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS
Nutrition comparison per 100 g serving
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ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN: 7
vs
CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS: 3
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 96 cal | 114 cal | |
| Protein | 7.0 g | 8.2 g | |
| Carbs | 12.2 g | 13.7 g | |
| Fat | 2.2 g | 2.8 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 161 MG | 157 MG | |
| Sodium, Na | 257 MG | 235 MG |