ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN vs ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN: 5
vs
ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE: 5
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 96 cal | 78 cal | |
| Protein | 7.0 g | 2.8 g | |
| Carbs | 12.2 g | 13.8 g | |
| Fat | 2.2 g | 1.2 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.1 MG |
Minerals
| Mineral | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 161 MG | 152 MG | |
| Sodium, Na | 257 MG | 194 MG |