ROASTED CHICKEN SHAWARMA BOWL WITH YOGURT SAUCE MEAL KIT vs SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH
Nutrition comparison per 100 g serving
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SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH wins in 5 out of 10 nutrient categories
ROASTED CHICKEN SHAWARMA BOWL WITH YOGURT SAUCE MEAL KIT: 4
vs
SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH: 5
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN SHAWARMA BOWL WITH YOGURT SAUCE MEAL KIT | SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH | Winner |
|---|---|---|---|
| Calories | 152 cal | 87 cal | |
| Protein | 11.8 g | 3.1 g | |
| Carbs | 18.8 g | 6.6 g | |
| Fat | 3.1 g | 6.1 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED CHICKEN SHAWARMA BOWL WITH YOGURT SAUCE MEAL KIT | SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 208 MG | 385 MG | |
| Sodium, Na | 30 MG | 226 MG |