ROASTED CHICKEN RICE FLAVOR INFUSIONS vs SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS
Nutrition comparison per 100 g serving
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SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS wins in 6 out of 14 nutrient categories
ROASTED CHICKEN RICE FLAVOR INFUSIONS: 5
vs
SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS: 6
(3 ties)
Overview
| Nutrient | ROASTED CHICKEN RICE FLAVOR INFUSIONS | SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 333 cal | 544 cal | |
| Protein | 8.9 g | 14.0 g | |
| Carbs | 75.6 g | 115.8 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN RICE FLAVOR INFUSIONS | SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS | Winner |
|---|---|---|---|
| Folate, total | 1,303 UG | 0 UG | |
| Niacin | 5.6 MG | 7.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | ROASTED CHICKEN RICE FLAVOR INFUSIONS | SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 53 MG | |
| Iron, Fe | 4.4 MG | 7.0 MG | |
| Potassium, K | 184 MG | 304 MG | |
| Sodium, Na | 1,200 MG | 1,439 MG |