ROASTED CHICKEN POT PIE vs THAI STYLE YELLOW CURRY WITH CHICKEN
Nutrition comparison per 100 g serving
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THAI STYLE YELLOW CURRY WITH CHICKEN wins in 7 out of 11 nutrient categories
ROASTED CHICKEN POT PIE: 2
vs
THAI STYLE YELLOW CURRY WITH CHICKEN: 7
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN POT PIE | THAI STYLE YELLOW CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 92 cal | |
| Protein | 5.2 g | 6.1 g | |
| Carbs | 13.0 g | 12.2 g | |
| Fat | 5.6 g | 2.3 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN POT PIE | THAI STYLE YELLOW CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | ROASTED CHICKEN POT PIE | THAI STYLE YELLOW CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 23 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 368 MG | 210 MG |