ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA: 4
vs
RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 170 cal | 168 cal | |
| Protein | 13 g | 8.0 g | |
| Carbs | 26 g | 24.8 g | |
| Fat | 9 g | 5.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 390 MG | 283 MG |