ROASTED CHICKEN FULLY COOKED SEASONED vs FULLY COOKED GYRO SLICES
Nutrition comparison per 100 g serving
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ROASTED CHICKEN FULLY COOKED SEASONED wins in 5 out of 12 nutrient categories
ROASTED CHICKEN FULLY COOKED SEASONED: 5
vs
FULLY COOKED GYRO SLICES: 4
(3 ties)
Overview
| Nutrient | ROASTED CHICKEN FULLY COOKED SEASONED | FULLY COOKED GYRO SLICES | Winner |
|---|---|---|---|
| Calories | 143 cal | 245 cal | |
| Protein | 23.8 g | 22.6 g | |
| Carbs | 1.2 g | 5.7 g | |
| Fat | 4.8 g | 32.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN FULLY COOKED SEASONED | FULLY COOKED GYRO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED CHICKEN FULLY COOKED SEASONED | FULLY COOKED GYRO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 429 MG | 509 MG |