ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE vs RICE & CURRY
Nutrition comparison per 100 g serving
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RICE & CURRY wins in 6 out of 12 nutrient categories
ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE: 4
vs
RICE & CURRY: 6
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | RICE & CURRY | Winner |
|---|---|---|---|
| Calories | 84 cal | 121 cal | |
| Protein | 2 g | 4 g | |
| Carbs | 16.4 g | 23.1 g | |
| Fat | 1.4 g | 1.4 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | RICE & CURRY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | RICE & CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 152 MG | 666 MG |