ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS vs CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS: 6
vs
CHICKEN FLAVORED RICE: 6
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 171 cal | 356 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 32.9 g | 77.8 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 443 MG | 822 MG |