ROASTED CHICKEN FLAVORED RICE vs COCONUT JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHICKEN FLAVORED RICE wins in 6 out of 11 nutrient categories
ROASTED CHICKEN FLAVORED RICE: 6
vs
COCONUT JASMINE RICE: 3
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN FLAVORED RICE | COCONUT JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 171 cal | 189 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 32.9 g | 39.4 g | |
| Fat | 2.5 g | 1.9 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN FLAVORED RICE | COCONUT JASMINE RICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CHICKEN FLAVORED RICE | COCONUT JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 94 MG | 38 MG | |
| Sodium, Na | 443 MG | 194 MG |