ROASTED CHICKEN FLAVORED 90 SECOND RICE vs RICE MIX

Nutrition comparison per 100 g serving

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RICE MIX wins in 8 out of 14 nutrient categories

ROASTED CHICKEN FLAVORED 90 SECOND RICE: 4 vs RICE MIX: 8 (2 ties)

Overview

Nutrient	ROASTED CHICKEN FLAVORED 90 SECOND RICE	RICE MIX	Winner
Calories	200 cal	339 cal
Protein	5.2 g	10.7 g
Carbs	38.4 g	73.2 g
Fat	2.4 g	1.8 g
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED CHICKEN FLAVORED 90 SECOND RICE	RICE MIX	Winner
Niacin	0 MG	5.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	2.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROASTED CHICKEN FLAVORED 90 SECOND RICE	RICE MIX
Calcium, Ca	44 MG	36 MG
Iron, Fe	2 MG	2.6 MG
Potassium, K	76 MG	0 MG
Sodium, Na	80 MG	1,696 MG

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