ROASTED CHICKEN BONE-IN BREAST vs GRILLED SOUTHWEST CHICK'N VEGGIE BURGER
Nutrition comparison per 100 g serving
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GRILLED SOUTHWEST CHICK'N VEGGIE BURGER wins in 6 out of 10 nutrient categories
ROASTED CHICKEN BONE-IN BREAST: 3
vs
GRILLED SOUTHWEST CHICK'N VEGGIE BURGER: 6
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN BONE-IN BREAST | GRILLED SOUTHWEST CHICK'N VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 153 cal | 115 cal | |
| Protein | 28.2 g | 7.9 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED CHICKEN BONE-IN BREAST | GRILLED SOUTHWEST CHICK'N VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 365 MG | 123 MG | |
| Sodium, Na | 141 MG | 503 MG |