ROASTED CHICKEN BONE-IN BREAST vs BBQ BEEF BRISKET
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHICKEN BONE-IN BREAST wins in 5 out of 10 nutrient categories
ROASTED CHICKEN BONE-IN BREAST: 5
vs
BBQ BEEF BRISKET: 3
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN BONE-IN BREAST | BBQ BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 153 cal | 183 cal | |
| Protein | 28.2 g | 22.5 g | |
| Carbs | 0 g | 4.9 g | |
| Fat | 4.7 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED CHICKEN BONE-IN BREAST | BBQ BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 365 MG | 232 MG | |
| Sodium, Na | 141 MG | 380 MG |