ROASTED CHERRY TOMATOES vs CAULIFLOWER RICE
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER RICE wins in 5 out of 11 nutrient categories
ROASTED CHERRY TOMATOES: 4
vs
CAULIFLOWER RICE: 5
(2 ties)
Overview
| Nutrient | ROASTED CHERRY TOMATOES | CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 24 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 20 g | 4.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHERRY TOMATOES | CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | ROASTED CHERRY TOMATOES | CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 24 MG |