ROASTED CAULIFLOWER BISQUE vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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ROASTED CAULIFLOWER BISQUE wins in 7 out of 10 nutrient categories
ROASTED CAULIFLOWER BISQUE: 7
vs
NEW ENGLAND CLAM CHOWDER: 2
(1 ties)
Overview
| Nutrient | ROASTED CAULIFLOWER BISQUE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 71 cal | 114 cal | |
| Protein | 1.7 g | 4.9 g | |
| Carbs | 5.8 g | 6.5 g | |
| Fat | 4.2 g | 7.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CAULIFLOWER BISQUE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 3.7 MG |
Minerals
| Mineral | ROASTED CAULIFLOWER BISQUE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 129 MG | 265 MG |