ROASTED CASHEWS WITH MILK CHOCOLATE vs MILK CHOCOLATE COVERED PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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ROASTED CASHEWS WITH MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ROASTED CASHEWS WITH MILK CHOCOLATE: 5
vs
MILK CHOCOLATE COVERED PEANUT CLUSTERS: 3
(2 ties)
Overview
| Nutrient | ROASTED CASHEWS WITH MILK CHOCOLATE | MILK CHOCOLATE COVERED PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED CASHEWS WITH MILK CHOCOLATE | MILK CHOCOLATE COVERED PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 6.1 MG | 1.8 MG | |
| Potassium, K | 607 MG | 393 MG | |
| Sodium, Na | 429 MG | 36 MG |