ROASTED CAROB COCONUT DROPS PEANUT BUTTER vs SILHOUETTE ROLLED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
SILHOUETTE ROLLED WAFERS wins in 6 out of 10 nutrient categories
ROASTED CAROB COCONUT DROPS PEANUT BUTTER: 3
vs
SILHOUETTE ROLLED WAFERS: 6
(1 ties)
Overview
| Nutrient | ROASTED CAROB COCONUT DROPS PEANUT BUTTER | SILHOUETTE ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 625 cal | 454 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 33.3 g | 71.5 g | |
| Fat | 54.2 g | 17.1 g | |
| Fiber | 8.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CAROB COCONUT DROPS PEANUT BUTTER | SILHOUETTE ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ROASTED CAROB COCONUT DROPS PEANUT BUTTER | SILHOUETTE ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 42 MG | 88 MG |